New Timetable starts 1st September 2025

Kids ages from 5 years old to 15 years old.

Adults from 16 years old and above.

Monday- 

5:00 PM - Adults MMA

6:00PM - Kids 5-9 years old Brazilian Jiu Jitsu

6:45PM - Kids 10-15 years old Brazilian Jiu Jitsu 

7:30 PM - Adults Brazilian Jiu Jitsu (Gi) 

8:30 PM - Adults Brazilian Jiu Jitsu (Competition training)

Tuesday- 

6:00 AM - K1 Kickboxing 

5:00 PM - Kids 10-15 Muay Thai/Thai Boxing

5:45 PM - Adults Boxing 

7:00 PM - Adults Brazilian Jiu Jitsu (NoGi) 

8:00 PM - Adults Brazilian Jiu Jitsu (Competition training)

Wednesday - 

6:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

5.00PM - Kids 5-9 years old Kickboxing

5:45PM - Kids 10-15 years old Kickboxing 

6:30 PM - Adults Kickboxing 

7.30 PM - MMA Striking

8:30PM - BJJ NoGi leglocks

Thursday- 

5:00PM - Adults Kickboxing

6:00PM - Kids 5-9 years old Brazilian Jiu Jitsu

6:45PM - Kids 10-15 years old Brazilian Jiu Jitsu 

7:30 PM - Adults Brazilian Jiu Jitsu (Gi)  

8:30 PM - Adults Brazilian Jiu Jitsu (Competition training)

Friday- 

6:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

5:00PM - Kids 10-15 Muay Thai/Thai Boxing

5.45PM - Kids 5-9 years old Kickboxing

6:30 PM - Kids 10-15 years old Kickboxing 

7:30 PM - Adults MMA  

8.30 PM - Adults Kickboxing 

Saturday- 

9:00 AM - Adults Boxing

10:00AM - Adults MMA (Sparring)

11:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

12:00 PM - Adults Brazilian Jiu Jitsu (Competition training) 

Sunday- 

09:00 AM - Adults Brazilian Jiu Jitsu fundamentals

10.00 AM -  Conditioning class

10:30 AM - Adults Brazilian Jiu Jitsu (Competition training)