Kids ages from 5 years old to 15 years old.

Adults from 16 years old and above.

Monday- 

6:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

6:30 PM - Kids Brazilian Jiu Jitsu 

7:30 PM - Adults Brazilian Jiu Jitsu (Gi) 

8:30 PM - Adults Brazilian Jiu Jitsu (Competition training)

Tuesday- 

6:30 PM - Muay Thai 

7:30 PM - Adults Brazilian Jiu Jitsu (NoGi) 

8:30 PM - Adults Brazilian Jiu Jitsu (Competition training)

Wednesday - 

6:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

6:30 PM - Kids Kickboxing 

7:30 PM - Adults K1 Kickboxing 

8:30 PM - Adults Boxing 

Thursday- 

6:30 PM - Kids Brazilian Jiu Jitsu 

7:30 PM - Adults Brazilian Jiu Jitsu (Gi)  

8:30 PM - Adults Brazilian Jiu Jitsu (Competition training)

Friday- 

12:00 PM - Adults Brazilian Jiu Jitsu (NoGi leglocks) 

6:30 PM - Kids Kickboxing 

7:30 PM - Adults K1 Kickboxing 

8:30 PM - Adults Boxing 

Saturday- 

11:00 AM - Adults Brazilian Jiu Jitsu (NoGi) 

12:00 PM - Adults Brazilian Jiu Jitsu (Competition training)