Kids ages from 5 years old to 15 years old.

 

Adults from 16 years old and above.

 

Monday

 

12:00-13:00 Muay Thai

18:30-19:30 Kids Brazilian Jiu Jitsu

19:30-20:30 Adults Brazilian Jiu-Jitsu (Gi)

20:30-21:30 Adults Brazilian Jiu-Jitsu (rolling)

 

Tuesday

 

18:30-19:30 Muay Thai

19:30-20:30 Adults Brazilian Jiu-Jitsu (NoGi)

20:30-21:30 Adults Brazilian Jiu-Jitsu (rolling)

 

Wednesday

12:00-13:00 Adults Brazilian Jiu-Jitsu (Gi)

18:30-19:30 Kids Kickboxing

19:30-20:30 Adults K1 Kickboxing

20:30-21:30 Adults Boxing

 

Thursday

 

18:30-19:30 Kids Brazilian Jiu Jitsu

19:30-20:30 Adults Brazilian Jiu-Jitsu (Gi)

20:30-21:30 Adults Brazilian Jiu-Jitsu (rolling)

 

Friday

 

12:00-13:00 Adults Brazilian Jiu-Jitsu (NoGi)

18:30-19:30 Kids Kickboxing

19:30-20:30 Adults K1 Kickboxing

20:30-21:30 Adults Boxing

 

Saturday

 

11:00-12:00 Adults Brazilian Jiu-Jitsu (NoGi)

12:00-13:00 Adults Brazilian Jiu-Jitsu (rolling)